Monday, May 4, 2009

Here we go again...

I may as well revert back to my very first post when explaining what is going on in my life at the moment - of course the 30lbs that I was so proud of remaining MIA during grad school have crept back into my life with a few of their friends. So, I have to start again...slowly.

I'm starting the Couch to 5k running program tonight before volleyball. My goal 5k will be the Firecracker 5k. The general gist of the plan is that I start by warming up with a walk then alternate between running and walking until two months from now I'm running three miles without stopping. It sounds easy, and it is. But it hurts at first and is tiring and I'm not exactly looking forward to it. Blech.

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